Duchess of Cambridge tries out abseiling in Lake District

The Duchess of Cambridge takes part in abseiling during a visit to the RAF Air Cadets' Windermere Adventure Training Centre in Cumbria.
The Duchess of Cambridge takes part in abseiling during a visit to the RAF Air Cadets' Windermere Adventure Training Centre in Cumbria.
Andy Stenning/Daily Mirror
Sophia Miller

By Sophia Miller


Published: 21/09/2021

- 15:24

Updated: 14/02/2023

- 11:26

Kate tried abseiling in Little Langdale, Cumbria, after having a go at mountain biking with a group of Air Cadets

The Duchess of Cambridge braved new heights as she tried out abseiling on a visit to the Lake District.

Kate took the plunge at Cathedral Quarry in Little Langdale, Cumbria, after having a go at mountain biking with a group of Air Cadets on Tuesday.


Thirteen-year-old Itelouwa Odipe, from Lancaster, spoke to the duchess, who is Honorary Air Commandant of the Royal Air Force Air Cadets, as she waited to try abseiling.

He said: “She was about to abseil and I was next in line so she asked me if I wanted to go before her. I was a bit scared so I said no.

“She said if I did she would meet me down there.”

The teenager spoke to her again after deciding not to brave the drop.

“She said it was really good and I should try it,” he said.

The Duchess of Cambridge rides a bike with Royal Air Force Air Cadets during a visit to the RAF Air Cadets' Windermere Adventure Training Centre in Cumbria.
The Duchess of Cambridge rides a bike with Royal Air Force Air Cadets during a visit to the RAF Air Cadets' Windermere Adventure Training Centre in Cumbria.
Andy Stenning/Daily Mirror

“I think she was very kind. Even though she is a royal highness she still does things normal humans do.”

The duchess asked the teenagers about the activities they took part in and how the pandemic had affected their mental health.

She said of the activities: “It’s so great to have these challenges.”

Josh Binnie, 15, from the Kendal squadron of the cadets, told her about his experience in a glider and was asked by the duchess whether it made him travel sick.

When he said no, she replied: “You’re made of tougher stuff than me.”

Josh said: “She was very nice, a lot less formal than I expected.”

Fergus Ripley, 16, from Lancaster, said: “It was a fantastic experience to talk to Her Royal Highness.

“It was great to see her get involved.”

The Duchess of Cambridge arrives at the Jetty Museum in Bowness-on-Windermere, where she is meeting relatives of the Windermere Children to learn about how their loved ones' time in Cumbria recuperating after World War Two helped them to go on to build successful lives in the UK. Picture date: Tuesday September 21, 2021.
The Duchess of Cambridge arrives at the Jetty Museum in Bowness-on-Windermere, where she is meeting relatives of the Windermere Children to learn about how their loved ones' time in Cumbria recuperating after World War Two helped them to go on to build successful lives in the UK. Picture date: Tuesday September 21, 2021.
Owen Humphreys

The cadets also made a cup of tea for the duchess, who wore black jeans and a green coat with brown boots.

Abby Armstrong, 14, from Lancaster, said: “I found out this morning we would be meeting her and it was a total shock. I was just like ‘wow’.

“She was very nice and not what I was expecting, she was more down to earth.”

The duchess also spoke to former cadet Emma Wolstenholme, 39, who is planning to row across the Atlantic to raise funds for the organisation in its 80th anniversary year.

Ms Wolstenholme said: “She thinks it’s incredible, an amazing challenge.

“It’s such a great cause. I joined the cadets at 13 and went from being the quietest kid in the school to one of the more confident, outdoorsy and adventurous ones.”

The visit marked the reopening of the Windermere Adventure Training Centre following a £2 million refit.

The centre will allow hundreds of cadets from across the UK to visit the Lake District each year and take part in a wide variety of activities, building their confidence and leadership skills and achieving their Duke of Edinburgh Awards.

After spending time with the cadets, Kate was due to go on a boat trip with with two of the “Windermere Children”, a group of 300 child Holocaust survivors who came to stay in the Lake District in 1945.

She will also meet relatives of survivors to talk about how their loved ones’ time in Cumbria helped them to go on to build successful lives in the UK.

You may like